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Easy Quinoa Side Dish – A Great Superfood!

Easy Quinoa Side Dish – A Great Superfood!
Posted in : Side Dishes on by : Karen Metz
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Quinoa, pronounced Keen-wah, is considered a super food because it has such great health benefits. It is very high in fiber, antioxidants, protein, and vitamins. It is also gluten free and low on the glycemic scale. So, people who are gluten intolerant and diabetic would benefit from eating this wonder food. Pregnant women can also
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How To Cook Brussel Sprouts In The Oven – A Great Super Food!

How To Cook Brussel Sprouts In The Oven – A Great Super Food!
Posted in : Side Dishes on by : Karen Metz
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Brussel sprouts are a great super food to add to your diet! My family loves them, even the youngest member. In the winter, I will buy them frozen, boil them till tender, then add salt, pepper and butter to my drained sprouts. It is an easy way to get them into our diet when they
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