Making a grocery list before going into the store will help you get organized, help you spend less money, and ultimately help you spend less time in the store. For me, a list is a lifeline when I am shopping. If I didn’t have it, I would have to return to the store several times
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I have found that making my own menu helps lower my food budget, frees up time to spend with family, and best of all, keeps me from scrambling trying to find something for dinner.  I have peace of mind knowing I can make healthy homemade meals and not have to serve my family unhealthy convenience
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